Kate’s Kitchen: Onion Chicken
Watch episode two of Kate’s Kitchen Cooking Show from Local Channel 10. Kate Palmer and Tilly Schlappi share easy recipes to help you feed your family nutritious and economical meals.
Recipe
ONION CHICKEN
4-5 chicken breasts
1 pint of half and half
1 package onion soup mix
2 tomatoes
- Lay chicken breast in 9×13 pan.
- Pour half and half over the chicken
- Sprinkle soup mix over the chicken
- Cover with foil and bake for 15 minutes. Then remove foil and bake uncover until done (about 20 minutes.)
CHICKEN RICE
2 cups rice
4 cups water
4 bullion cubes
- Add all ingredients to stove top pan
- Cook on high until boiling, then reduce heat to low and let simmer until done (about 20 minutes). Do not stir until water has been aborbed and rice is soft.
CRAISIN-SPINACH SALAD
| SALAD 1 bunch spinach 1 small head leaf lettuce 1 ½ cup craisins 1 lg can chow mein noodles 1 cucumber, peeled and diced 2 small cans (or 1 large) mandarin oranges, drained |
DRESSING ½ cup oil &frac13 cup sugar ½ tsp. dry mustard ½ tsp. salt 3 T. vinegar |
- Add salad ingredient together and toss to mix.
- Make dressing: Mix all dressing all ingredients in a blender. Add optional poppy seeds after blending.
- Pour dressing over salad and mix. Serve immediately.
Watch Kate’s Kitchen on Local Channel 10. You may also watch other episodes at local10.tv. You may also learn more about Kate Palmer and view more recipes from Kate’s Kitchen at katrinapalmer.com.

July 11, 2011 







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